Wrestling Moves KOLAT.COM Russian to Arm Throw Trip

Wrestling Moves KOLAT.COM Russian to Arm Throw Trip


We can also capture our arm throw, but
this version is more of a arm throw to an outside step or outside trip. There’s not much height to it. But we
capture from a Russian 2 on 1 here. I capture a Russian 2 on 1 and my opponent goes
elbow to counter me. From here all I’m gonna do is release I’m gonna punch this hand
outside and come to my grip here again. So, top hand is here. As I release this wrist,
I kinda shove make some space so I can come through. Now… what I want
to do here is step outside maintain my grip and arch my hips through the motion here.
So from here I take a big step arch and I fall to the mat. It’s important, when you hit, I want to try to keep this foot elevated and work this top hand out
and get back to my chest to chest position. (Live wrestling until end of video)

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